Category: Pain Management Near Me

Live Good – The Good Health Company

Discover the Benefits and Opportunities with Live Good

In today’s fast-paced world, people are seeking effective wellness products and rewarding business opportunities. Live Good is making waves in both arenas, offering a unique line of health products and a robust business model for those eager to share wellness. If you haven’t heard of Live Good, this is your chance to explore how it’s helping people elevate their wellness and financial health. Explore more here.

Why Choose Live Good? Quality and Value Redefined

The wellness market has no shortage of products promising incredible health benefits, but many fall short due to either excessive prices or lackluster results. Live Good, however, combines the best of affordability, quality, and effectiveness. With a lineup that includes products like their Super Greens, Live Good offers nutrient-rich formulas designed to support a variety of health goals, from energy enhancement to immune health.

One of Live Good’s standout qualities is its transparency in ingredients and pricing. Many wellness brands charge exorbitant fees for basic nutrients, but Live Good focuses on quality without compromising affordability. Learn more about their products here.

Top Products from Live Good

Live Good’s product range caters to diverse health needs, making wellness accessible and straightforward:

Super Greens – Packed with essential nutrients, Live Good Super Greens helps bridge nutritional gaps and boost vitality. It’s ideal for individuals seeking a plant-based, nutrient-dense option that supports energy levels, gut health, and immune response.
Protein Powders – Live Good offers clean, plant-based protein options that provide a complete amino acid profile. These powders make for an excellent post-workout shake or an added boost to your daily meals.
Organic Supplements – From vitamins to minerals, Live Good’s supplements are carefully crafted using organic, high-quality ingredients, free of synthetic fillers and additives. The goal is to deliver products that resonate with the body’s natural processes, supporting holistic health.
Immunity Boosters – With ingredients like elderberry, zinc, and vitamin C, Live Good’s immunity products offer natural ways to strengthen your defenses, especially during cold and flu season.

These products are formulated to align with busy lifestyles, offering clean, convenient options for wellness without breaking the bank. The brand focuses on what you need and leaves out unnecessary extras that only drive up the cost without adding any real benefit. Check out more here.

The Live Good Business Opportunity

Beyond their outstanding product lineup, Live Good presents an exciting business opportunity that’s both accessible and rewarding. As a distributor, you’re empowered to share products that genuinely benefit people’s lives. This isn’t just another business model; it’s a community-driven venture where everyone benefits from collective success.

Key Aspects of the Live Good Business Model

Low Start-Up Costs: Many business opportunities in the wellness sector require significant investments upfront, but Live Good is different. With a low barrier to entry, it’s designed to be accessible, regardless of previous experience in the industry.
Attractive Compensation Structure: Live Good’s compensation plan is designed to reward both newcomers and seasoned business builders alike. You earn as you grow your customer base, and Live Good provides comprehensive resources to help you succeed.
Supportive Community: One of the most compelling aspects of working with Live Good is the supportive network of fellow distributors. Sharing health benefits and financial growth isn’t just a job; it’s a shared mission among a community that values health, well-being, and success.
Flexible Work Environment: In a world increasingly drawn to remote work, Live Good offers the flexibility to work on your terms, with the freedom to build your business from anywhere. Whether it’s part-time, full-time, or something in between, the choice is yours.

If you’ve been looking for a way to integrate wellness into a fulfilling career, Live Good offers a genuine pathway.

How Does Live Good Compare to Other Wellness Brands?

You might be wondering how Live Good stacks up against other popular wellness brands. With so many companies out there, it’s crucial to look beyond the hype and examine what makes each one unique.

Affordability Without Sacrifice: While some wellness brands charge a premium for their products, Live Good believes in keeping costs low without sacrificing quality. This is especially important for those who want access to reliable, daily-use products without paying a fortune.
Transparency in Ingredients: Many wellness products on the market are laden with fillers and unnecessary additives. Live Good takes a different approach, providing customers with clean, effective formulas that are fully disclosed on each label.
Business Structure That Promotes Growth: Unlike some companies where only the top-tier distributors benefit, Live Good’s business model rewards consistency and effort at all levels. The emphasis on shared success means that distributors can grow their income by helping others achieve their goals.

Live Good’s holistic approach is resonating with people across the wellness industry, as it provides both wellness and financial opportunities. When you align with a brand that genuinely prioritizes the health and prosperity of its community, the results speak for themselves.

Live Good: The Path Forward

Whether you’re intrigued by the wellness products or the business opportunity, Live Good stands as a brand that truly wants the best for its community. It’s not just about selling products; it’s about fostering a movement toward healthier lifestyles and financial empowerment.

Many people today are looking for brands they can trust—brands that value both the consumer and the entrepreneur. Live Good’s commitment to transparent ingredients, affordable prices, and a supportive business model is exactly what sets it apart. If you’ve been looking for a meaningful way to enhance your wellness or create additional income, Live Good might be your perfect fit.

LiveGood: Fresh Concept from Industry Leaders – Direct Selling News

https://www.miamiherald.com/special-features/article288651960.html

Live Good Super Greens vs. AG1[Athletic Greens]

Written by: Jeffrey Louis Klump, Author. Sunday October 27th, 2024

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St. Louis Pain Management & Massage Near Me: True Touch Massage

The Health Benefits of Massage Therapy

Elsa Deen, Owner of True Touch Massage, Saint Louis

Massage therapy has been practiced for thousands of years and offers a myriad of health benefits that extend beyond simple relaxation. From alleviating chronic pain to enhancing mental well-being, the therapeutic touch of a skilled massage therapist can be transformative. Whether you are searching for “massage near me,” “Asian massage,” or specialized pain management techniques, incorporating regular massages into your health routine can make a significant difference.

Physical Health Benefits

Pain Management and Relief

One of the most well-known benefits of massage therapy is its ability to manage and alleviate pain. Conditions such as chronic back pain, arthritis, and fibromyalgia can be debilitating, significantly reducing the quality of life. Massage therapy helps in pain management by reducing inflammation, improving circulation, and releasing tension in the muscles. Techniques like deep tissue massage, Swedish massage, and trigger point therapy are particularly effective in addressing chronic pain issues.

True Touch Massage in St. Louis specializes in pain management, offering tailored treatments that address specific pain points and provide lasting relief. Their skilled therapists use a combination of techniques to ensure that clients receive the most effective treatment possible.

Mental Health Benefits

Stress Reduction and Relaxation

Stress is a common issue in today’s fast-paced world, contributing to a range of mental and physical health problems. Massage therapy promotes relaxation by lowering cortisol levels, the body’s primary stress hormone. It also increases the production of endorphins, dopamine, and serotonin, which are chemicals that promote feelings of well-being and happiness.

Regular sessions at True Touch Massage can significantly reduce stress levels, leaving clients feeling rejuvenated and relaxed. The serene environment and expert therapists at True Touch Massage make it an ideal place to unwind and escape from daily stressors.

Enhancing Flexibility and Mobility

For those dealing with stiffness and limited mobility, massage therapy can be incredibly beneficial. Techniques such as stretching and deep tissue manipulation help to lengthen and relax muscles, improving flexibility and range of motion. This is particularly beneficial for athletes and individuals who engage in regular physical activity.

True Touch Massage provides specialized treatments that focus on enhancing flexibility and mobility, helping clients to maintain an active and healthy lifestyle. Their therapists are trained in various techniques that target specific muscle groups, ensuring that clients receive comprehensive care.

Boosting Immune Function

Massage therapy can also play a role in boosting the immune system. By reducing stress and promoting relaxation, massage therapy helps to strengthen the body’s natural defenses. Regular massages have been shown to increase the activity of white blood cells, which are crucial for fighting off infections and diseases.

Clients at True Touch Massage can experience these immune-boosting benefits through regular treatments. The holistic approach taken by the therapists ensures that each session contributes to overall health and well-being.

Improving Sleep Quality

Poor sleep can have a detrimental impact on both physical and mental health. Massage therapy promotes better sleep by relaxing the nervous system, reducing pain, and decreasing anxiety. Many people find that they sleep more soundly and wake up feeling more refreshed after a massage session.

True Touch Massage offers treatments specifically designed to improve sleep quality. By addressing the root causes of sleep disturbances, their therapists help clients achieve a more restful and restorative sleep.

True Touch Massage: Your Sanctuary for Healing

Located at 11861 Westline Industrial Dr Suite 850a, St. Louis, MO 63146, True Touch Massage is a premier destination for those seeking the myriad benefits of massage therapy. Whether you are dealing with chronic pain, looking for stress relief, or simply want to improve your overall well-being, True Touch Massage has a range of services tailored to meet your needs.

Their team of experienced therapists is dedicated to providing personalized care, ensuring that each client receives the most effective treatment possible. By combining various massage techniques and focusing on individual needs, True Touch Massage helps clients achieve optimal health and wellness.

Specialty Services at True Touch Massage

Asian Massage

True Touch Massage offers authentic Asian massage techniques, known for their holistic approach to healing. These techniques focus on balancing the body’s energy, improving circulation, and promoting relaxation. Asian massage can be particularly effective in relieving back pain and enhancing overall well-being.

If you are searching for “Asian massage” or “massage near me,” True Touch Massage provides a unique and authentic experience that combines traditional methods with modern techniques. Their skilled therapists ensure that clients receive the full benefits of this ancient practice.

Massage therapy is a powerful tool for enhancing both physical and mental health. Whether you are dealing with chronic pain, stress, or looking to improve your overall well-being, regular massages can make a significant difference. True Touch Massage in St. Louis offers a comprehensive range of services that cater to individual needs, ensuring that clients receive the most effective treatment possible.

Visit True Touch Massage to learn more about their services and schedule an appointment. Experience the transformative benefits of massage therapy and take the first step towards a healthier, more balanced life.

For those in St. Louis and the surrounding areas, True Touch Massage is the perfect place to begin your journey towards better health and well-being. With their skilled therapists, serene environment, and commitment to personalized care, you can trust that you are in good hands.

Discover the many benefits of massage therapy today by visiting True Touch Massage. Whether you are seeking pain relief, stress reduction, or simply want to enhance your overall health, True Touch Massage has the expertise and dedication to help you achieve your goals.

Massage therapy is not just a luxury but a vital component of a healthy lifestyle. With the numerous physical and mental health benefits it offers, incorporating regular massages into your routine can lead to significant improvements in your overall well-being. True Touch Massage in St. Louis is committed to providing exceptional care and helping clients achieve optimal health. Visit True Touch Massage and experience the healing power of massage therapy today.

Massage Therapy: Does it Work? (painscience.com)

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Why Entrepreneurship Isn’t for Everyone but Here’s How You Can Succeed

“Make no mistake: Following a proven business model doesn’t restrict your autonomy. You’ll still have mastery over your time. But you’ll need to follow the system you’re given consistently to set yourself up for success without having to reinvent any wheels.”

Originally Published on Feb 18, 2022

By Mark O’Donnell

Before the rise of corporations in the Industrial Revolution, most people worked for themselves. Now, we’re circling back as millions of workers have had a taste of freedom.

What’s causing this renewed interest in entrepreneurial ventures? For many, the turning point came during the height of pandemic lockdowns. People experienced autonomy as they worked from home, spent more time with their loved ones, and could arrange their schedules according to their needs. Unwilling to let go of that newfound freedom, many are handing in their resignation letters and setting out to start their own businesses.

Perhaps you’re one of the many looking to follow your dreams. Remember that the road from “I quit” to successful entrepreneurial ventures is anything but straight, predictable, or easy. But it is certainly achievable, especially if you engage with proven business models that provide networks, resources, and support.

The Entrepreneurial Scale

Before we get into what a proven business model is and why it matters, it’s important to understand the scale of entrepreneurship. On the very left side, you have the self-employed 1099 contractor. On the right side, you have someone who creates something out of nothing, a trailblazing visionary who takes 100% of the risk.

The proven business model concept can work well for those in the middle of that continuum. They are directing their daily lives on their own with no one telling them what to do, but they also don’t need to do all the experimentation and risk-taking that comes with creating something from scratch.

Make no mistake: Following a proven business model doesn’t restrict your autonomy. You’ll still have mastery over your time. But you’ll need to follow the system you’re given consistently to set yourself up for success without having to reinvent any wheels.

If you’re looking for more freedom than the corporate world could give you, the first place to look is inward. Take a step back, confirm you have what it takes to be an entrepreneur, and figure out what kind you are. If you’re the type who might benefit from some established structure, the next step is to discover the business model that’s right for you. Start here:

1. Honestly assess whether you have the makings of an entrepreneur.

You know you’re an entrepreneur if you don’t need to be told what to do. You don’t ask for permission; you ask for forgiveness later. You act now, and you just go with your ideas. You’re a risk-taker, but you take responsibility and blame no one for your failures or setbacks. You can think outside the box and see problems and solutions where others don’t. And, most essentially, you have a passion and drive to perform on your own and for yourself.

Once you confirm you’re an entrepreneur, assess where you fall on the continuum. If you’re somewhere in the middle between the self-employed contractor and a from-the-ground-up entrepreneur, you can find success with a proven business model. But be sure to carefully assess where you fall. If you’re a visionary with big, creative ideas, for example, you might be too far to the right to find fulfillment following an existing model.

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2. Identify the purpose that will fuel the fire in your belly.

Work without purpose becomes dull very quickly. That’s why so many workers with entrepreneurial leanings become disengaged. Accordingly, you want to name and claim your purpose. For instance, I have had a lifelong passion for helping entrepreneurs. This led me to find a proven system that allowed me to become a business coach.

To make your list, record everything that you’re passionate about. Maybe it’s working with kids or college students. Whatever it is, write it down. Then, flesh out your purpose a little more.

Let’s say you like working with school children: Do you want to teach them? Do you like the activity so much that you want to do it on a day-to-day basis? Once you confirm what will give you the motivation to keep going, you can start looking for a corresponding business that features a proven income model.

“Entrepreneurship is about turning what excites you in life into capital so that you can do more of it and move forward with it.” – Richard Branson

3. Search through existing business models that line up with your purpose.

Plenty of entrepreneurial ventures are out there. Some have high levels of investment; others require relatively low financial outlays. Make sure you have a budget in mind and then seek out business models in your range. For instance, going back to the idea of tutoring young people, you might consider owning a local Kumon Learning Center. Those usually fall into the low-to-middle investment end.

Maybe your budget is higher and your passion is serving food to families. Opening a well-known chain restaurant could be the right choice. You’ll likely need access to a substantial upfront capital, but many chains have known working models that tend to be lucrative when followed closely.

As a caveat, be cautious when hunting for entrepreneurial ventures. If part of the model’s revenue system is based on somebody else making money from you joining, that should raise some red flags. It matters who is bringing you into the model. If it’s an individual who is personally incentivized financially, beyond maybe a nominal referral fee, to get you into the model because they get a significant portion of your revenue, then be wary. You should only be dealing with a model’s business operations group and not individuals looking to fill their downline.

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4. Decide who you want to operate the business.

You need to honestly interrogate yourself and confirm what type of entrepreneur you are and want to be, then go through the process of filtering the many opportunities. For example, do you want to be in charge, or do you want to hire others to operate your business?

If you want to be an absentee owner, look for something hands-free like WaveMax, a coin-operated full-service laundry franchise. You just need to write the check, hire the general manager, and do nothing else after that. It’s recurring passive income, and you can then scale it from there based on your investment returns.

5. Gauge the business model’s support system.

You’ve narrowed down your business model options to one or two possibilities. Now, it’s time to evaluate your top contenders on the support they give.

A proven business model should give you leads, a sales and marketing process, a business development framework, and more. This enables you to skip a lot of the back-end startup responsibilities and start earning faster.

Be diligent about checking references as well. Talk to other users of the business model: Do they feel like the model works and allows them to realize their purpose? Are they profitable or on a path to becoming profitable? The more hard and anecdotal data you have at your fingertips, the easier it will be to pinpoint the right model for you.

The road to entrepreneurship isn’t a straightforward, exacting one. Many entrepreneurs never get liftoff. However, aligning yourself with a business model that’s proven itself time and again can afford you the runway you need to soar.

Mark O’Donnell

Mark O’Donnell is the visionary at EOS Worldwide and is passionate about helping entrepreneurs get what they want from their businesses. He helps clients clarify their goals and objectives and take actionable steps to achieve them. Mark is a four-time Inc. 500|5000 entrepreneur with experience in high-growth organizations.

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How The Gym Has Helped Me Deal With Chronic Pain

“My Second Home”

Dateline: Creve Coeur, MO. USA/October 21st, 2021/Written by: Jeffrey L. Klump

The gym has always been my second home.

The first gym that I ever trained at was George Turners in Dellwood, Missouri in the late 1970s.

It was at that gym that I knew I belonged.

That gym, in particular, had real tough guys training there with names like Jay Rosciglione, Greg Tuck, and “The Beast”, Tom Sumner.

I remember Sumner having 7 or 8 plates on each side of the barbell deadlift and that barbell was bouncing up and down like a rubber band.

Guys were in there yelling and screaming while training and that was just a little intimidating for a skinny 15-year-old kid at the time.

Over the years the names and places of gyms have changed, but for the most part, I have always been comfortable at the gym.

It has always been a place for me to destress and clear my mind along with strengthening my body.

Exercise has been the most effective way to strengthen your immune system.

There is no substitute for exercise.

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The one time that I should have been going to the gym, in my late 40’s but slacked off, was right before my mind was blown and my wife was diagnosed with terminal cancer.

From 2011 to 2015 my time in the gym was rare and at the same time, I was not eating well and abusing alcohol to cope with the stress that my wife would be leaving us.

By the fall of 2015, I realized that I needed to make some changes quickly, or I would be headed for trouble as well.

I started watching a chiropractor on YouTube by the name of Eric Berg and he was talking about something that I never heard of even though the gym was my second home.

The word Ketosis and Ketogenics are the words that he kept using and after watching his videos, I started living the Ketogenic lifestyle.

I started seeing results within a few weeks.

Then in April of 2016, the day before my wife died, I lifted her up on a porta-potty and she was dead weight.

I tore something in my right upper back but didn’t know what it was.

The pain lasted for a while and then over time especially from 2017 to the present, that pain trickled down to my lower back and both sides and all of the ways down to my feet.

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Pain is a constant part of my life now.

I had my disability hearing yesterday and the judge asked me which positions do I experience the most pain, and I told her, it is worse when I lie down, and sitting down is a close second, and then standing up is still painful but not as bad as the previous two.

The judge did not ask me when I feel the least pain.

If she did, I would have told her at the gym.

When my body is in motion, then and only then, do I feel some relief from pain.

I rest briefly in between each set and exercise.

Along with exercising in the gym, I do a lot of stretching and this is so critical especially for people over 40.

Before and after exercising, I sit in the sauna for between 10 to 15 minutes.

Saunas are incredible for ridding your body of toxins, excess water, and pain relief.

They are also important for anyone who has had a stroke or other cardiovascular issues.

After a while, I think I just become numb to pain.

Taking pain killers and opioids is out, not just because of the dangers involved but also because they constipate me.

In the summer of 2020, I had an X-Ray done on my lower back.

This was through the Social Security Administration and they would allow only one and no MRI’s which is what I needed and asked for.

The one lower back X-ray revealed Degenerative Disc Disease and Spinal Arthritis.

I am sure there is more going on there but I have not had health insurance since 2017, and there won’t be any way to tell unless my disability case is approved. I will then be eligible for early Medicare.

The Best Massage Therapist in Saint Louis is Elsa Deen. Elsa Has the Gift of Touch. Click Here to Book an Appointment Today!

If this wasn’t enough, at the end of October 2019, I had a series of 4 strokes.

I am just getting myself back to where I was before this happened.

It has been a long road back.

The strokes really took it out of me and I still do not feel right.

Regardless of the outcome of my case, I will be at the gym.

It is here that I belong.

I am not afraid of a little cold virus. I keep my Vitamin D levels very high.

I am not afraid of anything in this world except not being able to take care of myself long-term.

That does bother me and that is why I am here.

My Second Home.

Jeffrey L. Klump is a Digital Marketer, Blogger, Writer, Work From Home Business Opportunity Specialist, and Original member of the Saint Louis Chapter of the Guardian Angels.

https://klump.terrywilson3.net/2020/12/16/how-to-protect-your-immune-system-from-the-onslaught-of-chronic-fear/uncategorized/

7 Tips for Exercising When You Have Chronic Pain (spineuniverse.com)

Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence – Mayo Clinic Proceedings

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Why is Elsa Deen Is the Best Massage Therapist in Saint Louis?

Elsa Deen is the Owner of True Touch Massage and is One of the Fastest Growing Businesses in Massage Therapy.

Dateline: Creve Coeur, MO. USA/October 10th, 2021/Written by: Jeffrey L. Klump

She came from humble beginnings.

Elsa Deen was born and raised in a small village outside of Cebu, Philippines.

Anyone who has ever been to the Philippines or knows someone who has will understand the abject poverty that many people in that part of the world, live in.

Elsa was taught at a young age how important family is and to always respect your parents no matter what.

She began working around the age of 12 to help her parents out and she continues to help them out by sending them money that she earns from her massage therapy business, including to other relatives in the Philippines.

She is one of the most unselfish and hard-working people that you will ever meet.

Elsa came to the United States in 2013 after marrying an American, which is the only way most people from the Philippines can emigrate here, and moved to Saint Louis.

Her husband tragically died and Elsa was left alone with her 4 kids wondering what to do.

She remarried 6 years ago and has 2 additional children with her new husband and decided to go to school for massage therapy.

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Elsa attended the Healing Arts Center located in Manchester, Missouri.

She graduated in 2016 and received her certificate as a Certified Massage Therapist.

Later in 2016, Elsa set up her own massage therapy business known as True Touch Massage in Creve Coeur, MO.

Elsa came up with the name True Touch because she was told by several students at her massage therapy school that she really has the gift of touch to help heal any injuries or other physical problems you may have.

She is very attentive to detail and has strong hands for deep tissue massage and reflexology.

She has the ability to help you relax which also helps with any mental or emotional stress that you may be going through including Post-traumatic Stress and grief.

Massage Therapy has also received attention from the prestigious Mayo Clinic.

An article published in January 2021 goes into detail about all of the many benefits of massage therapy. CLICK HERE to read.

Elsa could have worked for one of the national chains in massage therapy but she wanted to be in business for herself and take care of her clients her way, not someone else’s.

Her clients have immense respect for her not just as a massage therapist, but as the beautiful, hard-working, and unselfish person, that she is.

Massage therapy is not only effective for physical problems including Degenerative Disc Disease, Spinal Arthritis, Herniated Disc(s), Spinal Stenosis, and, Osteoporosis but also for mental and emotional issues like Post Traumatic Stress, Grief, and Anxiety.

Elsa makes you feel comfortable and relaxed for your massage and every massage is just as good as the very first one.

Massage therapy use to be referred to as a luxury or pampering yourself.

Those caregivers like Elsa Deen in the Healing Arts Business would disagree with you from day one.

They know how important massage therapy is to your overall health and wellness and they understand that society has put a label on massage therapy that could not further from the truth.

Everyone should incorporate massage therapy into their overall healthcare routine and not just those who are suffering from physical, mental, or emotional issues.

Massage therapy has proven to be effective at preventing injuries as well as healing injuries. CLICK HERE for the report.

The majority of people sit down during the daytime whether at work or at home and as the years go on, more and more people will be suffering from back problems, in particular, because gravity has a way of compacting on your spinal discs over time and as you age.

Taking care of your back, glutes, and lower body will become a necessity with massage therapy unless you want to take the option of opioids.

Exercise and proper stretching are also necessary especially for those living a sedentary lifestyle.

Elsa Deen will be here to help you with massage therapy. The rest will be up to you.

Elsa Deen has the touch, the True Touch, that makes her the best massage therapist in Saint Louis.