health
Cancer: 30 preventable risk factors account for 40% of cases
A total of 30 modifiable risk factors account for almost 40% of new cancer cases globally, a landmark study from
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#anxiety
How much coffee should you drink for a long, healthy life?
Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.
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health
Chronic pain: 5 healthy habits linked to 8 years younger brain
A few simple, healthy habits have been linked to 8 years younger brain, even in people with chronic pain.
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health
Anxiety, depression: Less social media use can improve symptoms
Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and
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#anxiety
Dementia: Driving habits could be a marker of brain health
Can driving patterns help predict cognitive decline later in life? A new study finds that certain changes in driving habits
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health
Cardiovascular disease: How eating takeout may heighten risk
Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that those
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Sleep vs exercise: How to strike the balance for health
Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order
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Mix of resveratrol and copper may help treat deadly brain cancer
A combination of two supplements — resveratrol and copper — reduced the aggressiveness of tumors in glioblastoma, a type of
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Kimchi may help improve immune system and gut health
Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its
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How orange juice could help support heart health
Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study suggests.
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